You might think this product just barely scratches the surface.īeyond Raw LIT is without a doubt a decent preworkout - but it’s far from the only kid on the block. If you’ve been taking potent preworkout supplements for a while now, you might not agree that LIT is “clinically dosed”.LIT could have been even better with additions like B vitamins, BCAAs, L-theanine, and coconut water powder, while some would have preferred to see L-Citrulline Malate in the ingredient list.You can choose from a wide range of flavors, and most of them taste anywhere from OK to actually really REALLY great like the watermelon Jolly Rancher and Green Apple jolly rancher.LIT offers more L-citrulline than many preworkout supplements, at 3 grams, which is great for you if you’re after those pumps.It’s not too much, not too little, but just right. LIT hits the caffeine Goldilocks zone, at 250 mg.The fact that GNC is completely open about the ingredient list is a major plus, and LIT is ultimately a fantastic clean and basic preworkout product. Beyond Raw LIT Pros & Cons?īeyond Raw LIT contains a solid blend of high-quality basic ingredients at just the right doses for experienced workout enthusiasts who are brand new to the preworkout scene. LIT offers some unusual flavors that make your preworkout a lot more palatable, though. If that kind of thing matters to you, you should additionally know that Beyond Raw LIT contains a mixture of natural and artificial flavorings. Nitrosigine serves to enhance the effects of L-citrulline.This is one active ingredient most preworkouts don’t add. NeuroFactor to take the effects of that caffeine to the next level.ElevATP to boost the efficacy of creatine.250 mg of caffeine, a dose that will hit the sweet spot for most athletes.Compared to regular old creatine, the micronized version offers the advantage of reduced clumping as well as abdominal bloating, so LIT is able to pack just that little bit more in. 3.2 grams of CarnoSyn beta alanine, meaning you get more of the highest quality beta alanine than you’d find in most preworkout formulations.What Are the Ingredients?īeyond Raw LIT’s original formula stands out because it’s got only seven active ingredients - and GNC doesn’t hide behind “proprietary” blend claims to conceal their concentrations. How good is Beyond Raw LIT really, though? To find out, we’ll have to see what’s in there. That, and the confident way in which GNC employees push LIT would make this preworkout a wild success - at least among folks who are new to preworkouts - all on its own. Not only does the slick packaging invoke immediate mental images of strength and endurance, but the fact that they advertise the formula as being “ clinically dosed” also does wonders. You basically don’t even need eyes to see that GNC and Beyond Raw are doing a great job in the marketing department. Besides its ridiculously cool name, this advanced preworkout option improves on the original formula by adding 150 mg of Alpha-GPC, and 300 mg of a combo of fast-release and extended-release caffeine.
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